Reviews

Dr. Vinny and Dr. Allison are the bomb! After not finding consistency in my sports nutrition, workouts, and roller derby performance, I asked for some help. Dr. Vinny did some testing and uncovered some imbalances in my gut and sensitivities to food that I was eating every single day. With some tweaks in my nutrition, I am feeling less bloated, more energetic, and also lost a few pounds in the process! Thank you for all your help and guidance!

I recently had the pleasure of working with Dr. Allison at BFS Health & Performance, and I cannot recommend her highly enough. She was instrumental in healing my lower back pain. From the very beginning, Dr. Allison was patient, personable, and incredibly knowledgeable. When I started, I experienced constant lower back pain throughout the day. Thanks to Allison's expertise and dedication, I have now eliminated almost all moments of pain and rarely even think about my lower back. Her approach made a significant difference in my quality of life, and I am truly grateful for her support and guidance.

I have been working with Allison and Vinny for 7 months. The tools, knowledge, support and communication they have given me is everything I've wanted from a health & rehab group. Thank you guys 🙏🏻

I reached out to BFS after trying many other physical therapists in New Jersey and Texas. I had chronic pain in my hips and right leg that got worse with any extensive physical activity. My goals were wanting to move and exercise without pain, be able to keep up with my son and as a bonus be able to get back to playing basketball or soccer. Allison was awesome from the beginning – she reached out as soon as I put in a request and provided some great insights in the initial evaluation. It was contrary to everything I thought was going on and quickly identified the root cause of my issues. I was skeptical of the breathing exercises initially but stuck with them – I now do these more than anything else. She provided me the tools to manage my pain and strengthen my body. I now play basketball once a week (over 30 league) with minimal pain, and am able to run sprints behind my 5yr old – something I would dread 6 months prior. Trust Allison, trust the process, you won’t regret it.

I initially went to see Dr. Allison because I had sprained my ankle three times over the past few years. After my last injury, I underwent physical therapy at a local practice, but I still experienced discomfort. During my evaluation with Dr. Allison, I learned that the issue wasn't just with my ankle—my whole body was contributing to the problem. She carefully explained how each part of my body (ankle, knee, hip, back, etc.) played a role in the issue. Before seeing her, I couldn't run, and I told her that my goal was to run and play again. Every time I tried, pain would shoot from my ankle through my body. Thanks to her treatment, she gave me the ability to run again! Dr. Allison was incredibly supportive, even taking pictures and videos to track my progress. The progress photos were really helpful in showing where I had improved. She's highly knowledgeable and honest—she told me she could help, and she did. She doesn’t just focus on the immediate issue; she also provided valuable advice on long-term growth and maintaining my health moving forward. I will forever be grateful to her. This is an honest practice, if they tell you they can help they will. I 100% recommend speaking to them.

Dr. Allison exceeded my expectations for a plan to help alleviate knee pain and allow me to resume lifting how I was used to. I would recommend her to anyone that's tried other programs that didn't work, because her approach is way more than "just" acupuncture.